Open Access Policy

Advances in Health and Exercise is a fully open access journal. All articles published in the journal are made immediately and permanently available online without subscription, registration, or access fees.

All published articles are distributed under the terms of the Creative Commons Attribution-NonCommercial 4.0 International License (CC BY-NC 4.0).

Under this license, users are free to:

• Share — copy and redistribute the material in any medium or format.
• Adapt — remix, transform, and build upon the material.

Under the following conditions:

• Attribution (BY): Appropriate credit must be given to the original author(s), a link to the license must be provided, and any changes made must be indicated. Attribution must not suggest that the licensor endorses the user or the use of the work.
• NonCommercial (NC): The material may not be used for commercial purposes.

Authors retain full copyright and publishing rights to their work. Upon acceptance, authors grant Advances in Health and Exercise a non-exclusive license to publish, archive, and distribute the article under the terms of the Creative Commons Attribution-NonCommercial 4.0 International License (CC BY-NC 4.0).

Authors may reuse, distribute, reproduce, and deposit the published Version of Record (Publisher's PDF) immediately upon publication, without embargo, in institutional repositories, subject repositories, or personal websites, provided that the original publication is properly cited.

For more information about the license, please visit: https://creativecommons.org/licenses/by-nc/4.0/